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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
Episodes

Monday Oct 20, 2025
Monday Oct 20, 2025

Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
- How EFT helps clients move from shame to self-compassion
- The role of attachment and bonding in recovery
- Using EFT to support lasting healing from trauma and addiction
- Practical steps and tools from Michaelās new EFT Workbook for Addiction

Monday Aug 11, 2025
Monday Aug 11, 2025

Saturday Jun 28, 2025
Saturday Jun 28, 2025
Welcome back to We Heart Therapy, the mental health podcast for Emotionally Focused Therapists!
In this episode, Dr. Belle (PhD, LMFT) speaks with Dr. Andrea Pagani, Certified EFT Trainer based in Rome, Italy, about how to apply Emotionally Focused Therapy (EFT) and Emotionally Focused Individual Therapy (EFIT) in group therapy settings.
Dr. Pagani shares insights into adapting EFT principles to group dynamics, helping therapists support individuals in a relational healing process even within a group format.
This is an invaluable conversation for anyone working in EFIT or exploring the intersection of individual and group therapeutic work through an attachment lens.
š Learn more about EFT and EFIT training:
š Dr. Andrea Paganiās EFT communities:
https://www.eftitaliacommunity.com
š Check out Dr. Belleās book: āRelentless Empathyā
Buy on Amazon: https://a.co/d/2EM78Vj
š©āāļø About the Host - Dr. Belle, PhD, LMFT
https://www.WeHeartTherapy.com
Don't forget to like, subscribe, and hit the bell so you never miss an episode designed to help you grow in your EFT journey!
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#EFT #EFIT #GroupTherapy #EmotionallyFocusedTherapy #Attachment #MentalHealth #TherapistTraining #WeHeartTherapy #RelentlessEmpathy

Sunday May 25, 2025
Sunday May 25, 2025
šļø Working with View of Self in Emotionally Focused Therapy (EFT)
with Dr. Belle (Anabelle Bugatti-Duarte, PhD, LMFT) & Robin Williams Blake, EFT Trainer & Director of the Toronto Centre for EFT
Welcome to another transformative episode of the We Heart Therapy podcast & YouTube series for EFT therapists!
In this episode, Dr. Belle sits down with renowned EFT Trainer Robin Williams Blake to explore the important and powerful topic of working with View of Self and View of Other in EFT Emotionally Focused Therapy. Learn how the way clients see themselvesāshaped by attachment wounds, past emotional experiences, and current relational patternsāimpacts their emotional responses, connection struggles, and healing process.
š We cover:
- What āView of Selfā (VOS) really means in the EFT model
- How to identify and work with negative self-perceptions in session
- Key interventions and markers for effective restructuring
- Using the EFT tango to access and shift self-view
- How attachment and self-concept intertwine in therapy
This conversation is packed with clinical gems, theory-to-practice insights, and gentle reminders of the deep humanity behind our clientsā struggles.
š„ Whether you're an EFT therapist-in-training or a seasoned practitioner, this episode will enrich your understanding and sharpen your skills for deep, lasting change in your sessions.
š¬ Donāt forget to like, comment, and subscribe for more expert content on EFT, attachment science, and therapeutic change.
For official information on EFT:
š Connect with our guests:
Dr. Belle's Website:
https://www.LasVegasMarriageCounselin...
And for Exciting new CE events hosted by We Heart Therapy, https://www.WeHeartTherapy.com
Robin Williams Blake's Website: www.robinwilliamsblake.com
Email Robin: Robin@robinwilliamsblake.com
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#EFT #EmotionallyFocusedTherapy #ViewOfSelf #Attachment #EFTTherapists #CouplesTherapy #WeHeartTherapy #DrBelle #RobinWilliamsBlake #TherapistPodcast #EFTTraining

Wednesday May 07, 2025
Wednesday May 07, 2025
In this powerful episode of the We Heart Therapy Youtube Channel and podcast, on our series EFT Talk, host Dr. Belle (Anabelle Bugatti aka Dr. Belle, PhD, LMFT) is joined by certified AZ EFT Trainer Rachel Thomas, LMFT, to explore Attachment-Based Suicide Assessment within the framework of Emotionally Focused Therapy (EFT).
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šļø Together we delve into:
- How attachment theory informs suicide risk assessment
- Differentiating emotional distress from suicide ideation
- The power of secure bonding in preventing suicidal crises
- Tools for EFT therapists to navigate high-risk moments with sensitivity and clarity
If you're a mental health clinician or therapist practicing EFT, this episode provides essential clinical insight into working with clients struggling with suicidal thoughts through an attachment-focused lens.
š§ Learn how to stay connected, attuned, and effectiveāeven in the most challenging moments.
š Subscribe to We Heart Therapy for more cutting-edge EFT conversations: Ā Ā
Ā /Ā @wehearttherapyĀ Ā
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š Connect with Rachel Thomas, LMFT:
https://www.TherapyWithHeart.com
Email Rachel Thomas at: Rachel@therapywithheart.com
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š Connect with Dr. Belle: https://www.wehearttherapy.com
Instagram: @drbelleeftguru
LinkedIn: Anabelle Bugatti
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š Interested in EFT trainings and CEs?
Visit our site for upcoming events and resources!
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#EmotionallyFocusedTherapy #EFT #SuicideAssessment #AttachmentTheory #WeHeartTherapy #MentalHealthPodcast #DrBelle #RachelThomas #TherapistTools #LMFT #SuicidePrevention #AttachmentInTherapy

Monday Mar 17, 2025
Monday Mar 17, 2025
In this episode of *We Heart Therapy*, join host Dr. Belle, aka Anabelle Bugatti, PhD, LMFT (Certified EFT Supervisor/Therapist), as she welcomes special guest Dr. Simona Herb, EFT Trainer from Romania. Together, they explore how to think systemically in Emotionally Focused Therapy (EFT) āa crucial perspective for therapists working with couples, families and relationships.
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š Learn how systemic thinking enhances your EFT practice and deepens emotional connection in therapy.
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⨠*Special Guest: Dr. Simona Herb, EFT Trainer in Romania*
š [Visit Dr. Simona Herbās Website] https://eftromania.ro/en/trainers/sim...
Email Dr. Simona Herb: Simona.Herb@gmail.com
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⨠*Host: Dr. Anabelle Bugatti ("Dr. Belle")*
š [Visit Dr. Belleās Website] https://www.LasVegasMarriageCounselin...
or https://www.WeHeartTherapy.com
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⨠š¹ To Sign up for We Heart Therapy CE Events, visit: https://www.wehearttherapy.com/therap...
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š Don't forget to *LIKE, COMMENT, and SUBSCRIBE* for more expert insights on EFT and couples therapy!
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#WeHeartTherapy #EmotionallyFocusedTherapy #EFT #CouplesTherapy #TherapistTips

Tuesday Feb 25, 2025
EP 98: The Importance of Playfulness with Emily Nagoski
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In this enlightening episode of We Heart Therapy, host Dr. Anabelle Bugatti, PhD, LMFT, Certified EFT Supervisor & Therapist, and author of *Using Relentless Empathy in the Therapeutic Relationship*, engages in a compelling discussion with Sex Educator and best-selling author Emily Nagoski, Ph.D., on "The Importance of Playfulness." Together, they delve into how incorporating playfulness can enhance emotional connections and is essential to overall health and well-being.
Emily Nagoski is an award-winning author and renowned sex educator with a Ph.D. in Health Behavior and a minor in Human Sexuality from Indiana University. She began her career as a peer health educator at the University of Delaware and has served as the Director of Wellness Education at Smith College. Emily is dedicated to teaching women to live with confidence and joy inside their bodies, combining sex education and stress education in her work. Her notable publications include the New York Times bestseller Come As You Are and *Burnout: The Secret to Unlocking the Stress Cycle*, co-authored with her sister, Amelia Nagoski. Her latest book, *Come Together: The Science (and Art!) of Creating Lasting Sexual Connections*, was published in January 2024.
Learn more about Emily Nagoski and her work:
- Official Website: [https://www.emilynagoski.com](https://www.emilynagoski.com)
Explore Emily's acclaimed books:
- Come As You Are: The Surprising New Science That Will Transform Your Sex Life
- Purchase: [https://www.amazon.com/Come-As-You-Ar...](https://www.amazon.com/Come-As-You-Ar...)
- Audiobook: [https://www.audible.com/pd/Come-As-Yo...](https://www.audible.com/pd/Come-As-Yo...)
- Burnout: The Secret to Unlocking the Stress Cycle
- Purchase: [https://www.amazon.com/Burnout-Secret...](https://www.amazon.com/Burnout-Secret...)
- Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
- Purchase: [https://www.penguinrandomhouse.com/bo...](https://www.penguinrandomhouse.com/bo...)
*Discover Dr. Anabelle Bugatti's work:*
- Using Relentless Empathy in the Therapeutic Relationship: Connecting with Challenging and Resistant Clients
- Purchase: [https://www.amazon.com/Using-Relentle...](https://www.amazon.com/Using-Relentle...)
*Visit Dr. Belle's (Anabelle Bugatti) websites:*
- We Heart Therapy: [https://www.wehearttherapy.com](https://www.wehearttherapy.com)
- Dr. Belle's Professional Site: [https://www.drbelle.com](https://www.drbelle.com)
-Work with Dr. Belle: https://www.LasVegasMarriageCounselin...
For EFT Training and Information please visit:
Don't miss this opportunity to gain valuable insights into the role of playfulness in fostering deeper relationships and personal growth.

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Welcome to We Heart Therapy! In this episode, join Dr. Belle, PhD, LMFT, ICEEFT Certified EFT Supervisor & Therapist, and special guest Dr. James Hawkins (aka "Doc Hawk"), PhD, LPC, ICEEFT Certified EFT Trainer, as they explore the acronym L'TEMPOāa practical tool for assembling elements of emotional experience to effectively track the negative cycle in Emotionally Focused Therapy (EFT).
Whether you're a seasoned mental health professional or just starting your journey in EFT, this conversation offers actionable insights to refine your skills and deepen your understanding of the cycle-tracking process. Gain practical tools to enhance your effectiveness in therapy sessions, and learn from the combined expertise of two passionate leaders in the EFT community.
Dr. Hawkins, a co-host of The Leading Edge in Emotionally Focused Therapy podcast and co-creator of the Success in Vulnerability online learning platform, brings his wealth of experience and a collaborative spirit to this engaging discussion with host Dr. Belle, a trusted community leader in the Southern NV EFT Community in Las Vegas.
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⨠What You'll Learn in This Video:
The meaning and application of the L'TEMPO acronym in EFT sessions
How to assemble and connect emotional experiences to track the negative cycle
Practical tips for sharpening your EFT skills as a therapist
Donāt forget to like, subscribe, and hit the notification bell to stay updated on all things EFT!
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š” Additional Resources: š
Check out Doc Hawk's website: https://www.DocHawkLPC.com
And the EFT learning platform: https://www.SuccessinVulnerability.com
šļø Listen to the Leading Edge in Emotionally Focused Therapy podcast: https://theleadingedgeineft.podbean.com/
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š Follow Us:
š Dr. Belle's Website:
https://www.lasvegasmarriagecounselin...
and to learn more about CE Events hosted by We Heart Therapy visit: https://www.WeHeartTherapy.com
š Learn more about EFT: https://www.ICEEFT.com
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#EmotionallyFocusedTherapy #EFT #TherapistResources #DrBelle #DocHawk #WeHeartTherapy #LTempo

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Managing heightened emotions and reactivity in couples therapy can be challenging, but this conversation provides essential strategies for maintaining attunement, de-escalating intense interactions, and fostering connection in the therapy room. Whether you're an experienced EFT practitioner or new to the model, this episode will enrich your skills in navigating these complex dynamics.
⨠What You'll Learn in This Video:
Effective techniques for attuning to heightened reactivity
Tools for managing escalated couples using EFT principles
Insights on creating safety and connection in high-conflict sessions
Dr. Giulia Altera shares her expertise in working with couples across cultures, while George Faller offers wisdom from his extensive experience as a therapist, trainer, and educator. Dr. Belle moderates this dynamic discussion, bringing her passion and expertise to support EFT therapists in building confidence and competence.
Donāt forget to like, subscribe, and hit the notification bell for more content designed to inspire and empower EFT professionals!
š” Additional Resources:
š Learn more from Dr. Giulia Altera:
https://www.eftitaliacommunity.com/en...
https://eft-norditalia.com/la-eft/tra...
Follow Giulia on Instagram: https://www.instagram.com/giulia_alte...
š Learn more from George Faller: Success in Vulnerability: https://successinvulnerability.com/
šļø Listen to Foreplay Radio Podcast: Foreplay Radio https://www.foreplayrst.com/
š Follow your host Dr. Belle @ We Heart Therapy:
š Dr. Belle's Website: https://www.LasVegasMarriageCounselin... and https://www.DrBelle.com
For EFT CE Retreats hosted by Dr. Belle @ We Heart Therapy, visit: https://www.WeHeartTherapy.com
š Learn more about EFT: https://www.ICEEFT.com
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#EmotionallyFocusedTherapy #EFT #TherapistResources #DrBelle #GeorgeFaller #GiuliaAltera #WeHeartTherapy #HighlyEscalatedCouples #CouplesTherapy @WeHeartTherapy
